JOURNAL PROMPTS FOR MANIFESTING IN THE NEW YEAR

Here are some prompts for manifesting what you want this year! Let journaling help you realize your desires so you can bring them to life! You can answer the prompts all at once, or one each day of the month, or grouped by subject. The goal is just to start thinking about what you’d like for the coming year and beyond. Journaling helps to get your desires out on paper and is a powerful first step for manifesting your dreams. 

31 Journal Prompts to Manifest Your Best Life

1. Who are you a year from now?  5 years from now?

2. Describe the ideal day in your life from start to finish. 

3. Describe your ideal romantic relationship.

4. Describe how your ideal relationship makes you feel. How can you create that energy in your life now?

5. Describe your ideal friend group. 

6. How often do you see your friends in your ideal life?

7. Describe how you feel with your ideal friend group. How can you create that energy now?

8. What relationship do you have with your family in your ideal life? (This can be biological or found family)

9. What do you want to attract more of in your life?

10. Describe your current relationship with money.

11. Describe your ideal relationship with money.

12. What actions show you are ready to manifest your desires?

13. Write your favorite affirmations. What are some ways you can implement them into your life even more?  

14. Write a “thank you” letter to yourself.

15. What does abundance look like to you?

16. What does your ideal physical health look like?

17. What does your ideal mental health look like? 

18. How do you feel after manifesting something?

19. What is your biggest goal for the year?

20. What would you do if you knew you could not fail?

21. What are you most grateful for?

22. What does your home look like in your ideal life? Where is it?

23. What kind of work are you doing in your ideal life?

24. Where do you go for fun in your ideal life? What do you do?

25. What foods do you enjoy in your ideal life?

26. What boundaries does your ideal self uphold?  What values?

27. What communities is your ideal self a part of?

28. How are you helping others in your ideal life? 

29. Write a list of I am statements as your ideal self. 

30. What good things have you already manifested in your life? 

31. What is the first thought you have in the morning? What is the last thought you have before bed? Could you replace it with a thought about manifesting your desires? 

As you answer these prompts, allow yourself to enjoy daydreaming about your ideal life. The best way to manifest is to first allow yourself to feel good about what you want to bring into your life. Let journaling be an enjoyable activity. You can even build a ritual around your journaling practice. Settle down with a cup of tea, light a candle, put on some music, whatever puts you in a great mood. There is no right or wrong way to answer, you can use bullet points, or draw the answers, whatever works for you.

Happy Journaling!